Rehabilitation at Just Vitality Clinic is a clinically led service designed to restore movement, eliminate pain, and return you to full function safely and efficiently. Led by specialist physiotherapist Jarosław, every programme starts with a detailed assessment and combines manual therapy, targeted exercises, and functional movement training to address acute injuries, chronic pain, post-surgical recovery, and sports-related conditions.
We create personalised recovery plans with clear milestones, practical home exercises, and progress tracking so you stay informed and in control. Where beneficial, we coordinate with our IV therapy and diagnostics teams to support tissue repair and reduce inflammation from within. All treatment takes place in a private, fully equipped space focused on your comfort and results.
Whether you are an athlete, a professional with desk-related strain, or managing long-term discomfort, you receive expert, evidence-based care with no generic advice and no unnecessary delays. Just a clear, measurable path back to your best self.
Our Treatments
Physiotherapy Consultation – £20.0 (None min). Initial health consultation to discuss your needs and create a personalised treatment plan
Compression - 20min – £15.0 (20 min). Quick compression boost between activities or as maintenance
Compression - 30min – £35.0 (30 min). Standard compression session for post-workout recovery
Compression - 60min – £55.0 (60 min). Full compression session for comprehensive leg and body recovery
Massage Therapy - 60min – £55.0 (60 min). Therapeutic massage delivered in a calm, medical-grade environment with individual consultation before every session.
Acupuncture - 30min – £35.0 (30 min). Medical acupuncture targeting trigger points for pain relief
Cupping Therapy - 30min – £20.0 (30 min). Traditional cupping to improve blood flow and relieve muscle tension
Lymphatic Drainage - 30min – £30.0 (30 min). Targeted lymphatic massage for specific areas of concern
Lymphatic Drainage - 60min – £45.0 (60 min). Full body lymphatic massage to reduce swelling and boost immunity
Sports Massage - 30min – £30.0 (30 min). Targeted massage focusing on specific problem areas
Sports Massage - 60min – £45.0 (60 min). Full-body deep tissue massage for athletic recovery and tension relief
Add Acupuncture/Dry Needling – £15.0 (None min). Add acupuncture or dry needling to any treatment for pain relief
Add Cupping (with massage) – £15.0 (None min). Add cupping therapy to any massage treatment for enhanced results
Key Benefits
Our physiotherapists use hands-on techniques combined with exercise therapy to help you move better and feel stronger.
Pain Relief
Targeted treatments to reduce pain and discomfort from injuries or chronic conditions
Faster Recovery
Evidence-based techniques to speed up healing after surgery or injury
Improved Mobility
Restore range of motion and flexibility through expert manual therapy
Injury Prevention
Strengthening exercises and advice to prevent future injuries
What to Expect
Step 1: Assessment
Thorough evaluation of your condition, mobility and pain levels
Step 2: Treatment Plan
Personalised therapy programme designed for your specific needs
Step 3: Recovery
Ongoing support and exercises to ensure lasting improvement
Frequently Asked Questions
Do I need a GP referral for physiotherapy?
No, you can book directly with us without a GP referral. We offer private physiotherapy services with no waiting lists.
How many sessions will I need?
This varies depending on your condition. Some issues resolve in 2-3 sessions, while others may require ongoing treatment. We'll give you an estimate after your initial assessment.
What conditions do you treat?
We treat a wide range of conditions including back pain, neck pain, sports injuries, post-surgical rehabilitation, arthritis, and repetitive strain injuries.
What should I wear to my appointment?
Wear comfortable, loose-fitting clothing that allows easy movement. For lower limb issues, shorts are ideal.